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The 2026 Henry Hub natural gas price outlook

Markets

EIA STEO projects Henry Hub at $3.42/MMBtu in 2026, up 14 percent YoY. LNG export demand + cooler-than-average winter outlook. The bill-impact math.

Harry Parker

Energy Consultant, Seenra Inc

Markets10 min readPublished

Featured infographic

Henry Hub 2026 forecast vs 2025

2025 avg $3.00/MMBtu. 2026 forecast $3.42/MMBtu. 14 percent year-over-year increase.

Open graph image · /og/rate-trend.png

EIA Short-Term Energy Outlook projects Henry Hub natural gas spot prices averaging $3.42 per MMBtu in 2026, up 14 percent from 2025. Drivers: growing LNG export demand, retiring coal generation increasing gas-fired marginal pricing, and a colder-than-average winter outlook. Forecast implies residential gas bills 8 to 14 percent higher in winter 2026-27 vs 2025-26.

Forecast drivers

LNG export demand: 2026 sees 4 new LNG export facilities online (Plaquemines Phase 2, Corpus Christi Stage 3, Rio Grande). Combined export capacity adds 7 BCF/day.

Coal retirements: 8 GW of coal generation retires in 2026, replaced primarily by gas. Gas-for-power demand grows. Cold-weather forecast adds risk above baseline.

Bill-impact math

A typical US household using 80 therms/month at $1.20/therm in winter spends $96/month on gas commodity. 2026 forecast 14 percent higher implies $109/month.

Locking the supply rate in August-October captures pre-forecast pricing. Locked customers paid the same November rate through 2025 winter spikes.

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Common questions

Quick answers from the editorial desk

Forecast accuracy?
Roughly +/-15 percent. Weather variance is the biggest source of error. A cold winter pushes prices above forecast; warm winter below.
Hedge with fixed lock?
Yes. Locked supplier rates signed in August-October capture pre-forecast forward curves. Insulate from winter spike risk.
LNG export role?
2026 sees 4 new LNG export facilities adding 7 BCF/day of export capacity. The increased global demand pulls US prices upward.
Weather risk to forecast?
A 10 percent colder-than-normal winter pushes Henry Hub prices 15 to 25 percent above forecast. Locked customers protected.

Further reading

Pillar guide, cluster siblings, and state pages cited above

Sources

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